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    <title>Helium.com | View Erin Yorke's articles</title>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Fri, 10 Feb 2012 10:02:31 GMT</pubDate>
    <lastBuildDate>Fri, 10 Feb 2012 10:02:31 GMT</lastBuildDate>
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      <title> Start with a whole grain bread, bagel&amp;nbsp;or wrap. Whole grains offer fibre and folic acid. Besides, they will help you feel full and satisfied l...</title>
      <link>http://www.helium.com/items/2289931-healthy-egg-salad-sandwich</link>
      <pubDate>Fri, 10 Feb 2012 10:02:31</pubDate>
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      <title> The manna from heaven that nourished the Hebrews in the Bible was a special bread that rained down from heaven to feed God's people while they wer...</title>
      <link>http://www.helium.com/items/2289879-manna-from-heaven</link>
      <pubDate>Thu, 09 Feb 2012 06:56:10</pubDate>
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      <title> The majority of gardeners can always use more quality&amp;nbsp;soil for their gardens. This is especially true for those just starting to garden or op...</title>
      <link>http://www.helium.com/items/2288163-pick-garden-present</link>
      <pubDate>Sun, 05 Feb 2012 11:07:08</pubDate>
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      <title> My roots firmly planted In the Word of the Lord, A tree that won't bow down Though the enemy storms. I stand&amp;nbsp;green and strong On roots deep i...</title>
      <link>http://www.helium.com/items/2287777-roots-jesus</link>
      <pubDate>Fri, 03 Feb 2012 20:07:00</pubDate>
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      <title> In the poem "To Earthward", the speaker expresses a lament for the lost days of his youth, when he could love without fear of pain. He is an old m...</title>
      <link>http://www.helium.com/items/2287510-to-earthward-by-robert-frost</link>
      <pubDate>Fri, 03 Feb 2012 00:53:38</pubDate>
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      <title> Chocolate certainly has come a long way since the Aztecs first revered the cocoa bean.Chew your way through its history with the book&amp;nbsp;"The Tr...</title>
      <link>http://www.helium.com/items/2287066-celebrate-chocolate-lovers-month</link>
      <pubDate>Fri, 03 Feb 2012 01:20:04</pubDate>
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