Articles written by Meghan Rizzo

What is Helium

About me - Meghan Rizzo

I am a twenty-nine year old high school English teacher living on Long Island with the love of my life and our two cats. I enjoy creating art in all its forms (literature, music, visual, etc.) as well as watching movies, playing video games, and drinking rum

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Style & Beauty > Fashion Trends & Styles Colors of spring 2009: 1 of 35
In the midst of economic hardship, it might seem silly to be concerned with the latest fashions. However, whether you frequent thrift shops or the most upscale boutiques, you will always have a variety of choices when it comes to color.The colors featured in the spring lines of 2009 encourage women to live out their fantasies... More..
Health & Fitness > Healthy Living & Wellness Learn to love your body at any size: 1 of 33
Today's women are fully aware that the photographs of celebrities and models featured in magazines are heavily airbrushed and digitally manipulated. However, it is difficult to love your body when you are constantly exposed to images of unattainable perfection, regardless of your knowledge that such images are not entirely a... More..
Relationships & Family > Couple Communication The power of non-verbal communication in relationships: 1 of 22
Our earliest ancestors used the smile as a threat. They'd stretch their lips wide and grin at the enemy, menacingly flaunting their most dangerous and ready weapon: the teeth. Obviously, the smile is interpreted differently now, but when used effectively and sincerely with the eyes taking part and laugh lines creasing at the ... More..
Relationships & Family > Dating Commentary How women really feel about dating bald men: 1 of 19
Normally, we associate poor body image and low self esteem with women, and certainly, the images of women portrayed in the media does not help this issue. Society is far more forgiving toward men. T.V. shows and movies often show frumpy, overweight men with poor intellects married to beautiful and successful women. However... More..
Relationships & Family > First Dates The best first date conversation starters: 1 of 15
Conversation is a central and crucial element on a first date. Physical attraction is one thing, but true 'chemistry' is mental. Therefore, it is imperative that both parties do everything in their power to avoid awkward silences and faltering conversations. Following are some excellent conversation starters to keep you an... More..
Health & Fitness > Emotional Health & Wellbeing Dealing with social phobia: 1 of 15
Social phobia is a condition characterized by the sufferer's feelings of extreme fear when confronted by otherwise simple and commonplace social situations. It is a debilitating disorder that has the potential to significantly lower the quality of life of the sufferer, but there are many ways to reduce the severity of the sym... More..
Relationships & Family > Acquaintances & Co-Workers Healthy acts of kindness: 11 of 127
There is a perfectly rational, scientific explanation for the "warm fuzzies" one feels when performing a good deed. The body immediately releases endorphins, the same pain-fighting, stress-reducing feel-good hormones that are most often associated with sex, exercise, and chocolate.If you do not have immediate access to a love... More..
Religion & Spirituality > Astrology & Prophecy Can meditation lead to a better relationship?: 3 of 24
There has recently been a resurgence of interest in the ancient practice of meditation. People are becoming aware of its health benefits in body, mind, and spirit. Few, however, are aware that it is a powerful and valuable tool for enhancing relationships. Through meditative practice, lovers can deepen their understanding of ... More..
Relationships & Family > Married Life Reasons people choose not to have children: 3 of 23
The decision on whether or not to have children is an intensely personal one. However, since the societal norm is to procreate, most people will not hesitate to question one's reasoning regarding the decision to remain child-free. This question is a difficult one to answer since the reasons are varied and many. Following ... More..
Sciences > Psychology Uncovering the significance of dreams: 7 of 52
Dreams are mysterious in that no one knows for sure what their purpose truly is. Scientists have not been able to determine whether dreams consist merely of random electrical impulses in the brain, if they are efforts on the part of the subconscious to organize the stimuli encountered throughout the day into a linear 'story,'... More..