Health & Fitness > Nutrition & Health Issues Food as preventative medicine

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This is a health strategy paper answering the question, "How can it be that we enjoy a world-class health care system, and yet do not have enough health." As this report details, some of the most important health strategies are preventative, including good diet and exercise. It is now imperative for everyone to become innovat... More..

Health & Fitness > Healthy Living & Wellness Fruits and vegetables and their value to your immune system

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Miso is a smooth, dark puree made from either beans or grain or a combination of both. Typically miso is made from soybeans, barley or rice and sea salt which has been aged over a period of several months or years. The ingredients are first cooked and then inoculated with koji, a special mold that promotes the fermentation pr... More..

David Snieckus

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1. Food as preventative medicine
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