Articles written by Jillian Fritsen

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About me - Jillian Fritsen

I am a busy free-lance writer, with degrees in Psychology and Business. I am a former preschool director and have also taught CPR and swimming. When I can find the time, I love to read and run on my treadmill. I love to write on the topics of health and fitness

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Creative Writing > Poetry Poetry: Time: 42 of 759
When did these lines appear across my brow,and reading glasses perch upon my nose?It seems like only yesterday at Papa's house,I'm bouncing up and down upon his knee.My hair, once chestnut brown,has turned a shade of gray.My hands are creased and spotted with old age.I close my eyes. The winter breezebrushes my cheek. My sist... More..
Personal Finance > Smart Spending How to plan your grocery list to avoid impulse purchases: 6 of 90
Grocery shopping can be a time-consuming and frustrating chore, especially if one is unprepared. The grocery store is designed for impulse shoppers with bright, catchy displays at eye level of all kinds of goodies enticing you to throw them in your cart. There are several ways to avoid impulse shopping and make your experienc... More..
Food & Drink > Cocktails Drink recipes: Bloody Mary: 1 of 15
My girlfriends and I have spent many summers experimenting to find the perfect Bloody Mary recipe for our annual summer get together. We have found that the key to a fabulous Bloody Mary is the use of an extremely cold and better quality vodka. Therefore, store your vodka in the ice box. It will not freeze. As mentioned, make... More..
Food & Drink > Recipes (Other) Recipes: Quick dinner recipes and ideas: 3 of 30
Don't know what to do with those leftover chicken breasts? If you love Latin flavors, here is a MUY DELICIOSO, quick and easy casserole recipe for bachelors, busy moms and dads, workaholics, everyone! Southwestern Chicken Tortilla Bake3 baked, boneless chicken breasts, sliced up or shredded.8 flour tortillas, cut into 1-inch ... More..
Food & Drink > Beef, Pork & Meat Recipes Recipes: Best ever meatloaf: 2 of 17
EASY SCHMEAZY MEATLOAFAre you looking for a delicious and oh-so-easy use for that pound of hamburger in your refrigerator? Here is a meatloaf recipe that makes a great meal the first night and really scrumptious sandwiches the next day.Preheat oven to 350 degrees.1 lb. lean ground beef1 egg, beaten1 cup quick oats1 medium oni... More..
Celebrations & Holidays > Engagements & Proposals Wedding proposal: A girl's guide to popping the question: 3 of 14
"So...do you want to get married or what?"While I love my husband, and I am quite happy that I married him, and he actually was on bended knee when he asked, this was not my idea of the perfect proposal of marriage. Consequently, I am a sucker for romantic proposals, and I occasionally fantasize about wonderful ways in which ... More..
Food & Drink > Fruits & Vegetables Delicious and healthful smoothie recipes: 3 of 12
Delicious and Healthful Smoothie Recipes The hustle and bustle of daily life can wear us down, and a quick, nutrient-dense snack can sometimes be just the ticket to keep us going throughout the day! Smoothies are a fast, easy and nutritional way to begin your day or they make great between meal snacks or post workout supple... More..
Food & Drink > Pasta, Grain & Rice Recipes Recipes: Lasagna: 10 of 34
Don't know what to do with that ground beef in your refrigerator? Here is a delicious, extremely easy lasagna recipe that tastes even better the second day. It is the perfect blend of pasta, meat, cheese and spices and will have your kitchen smelling like an Italian Restaurant! EASY SCHMEAZY LASAGNAPreheat oven to 375 degrees... More..
Food & Drink > Bread & Baking Recipes Recipes: Oatmeal cookies: 5 of 17
Do you want to encourage healthy eating in your children, but still provide them with an occasional treat? Here is a delectable but very healthy oatmeal cookie recipe that my family devours.Whole Wheat and Honey Oatmeal Cookies1/2 cup omega enriched margarine1/4 cup honey2/3 cup packed brown sugar1 omega enriched egg1/2 teasp... More..
Politics, News & Issues > Environmental Awareness Top 10 simple ways to be green: 36 of 117
As the world's population grows, we are becoming increasingly aware of the detrimental effects of this growth on our environment. We all must shoulder some responsibility in caring for our home, planet Earth. If each of us were to make a few small changes, the impact could be tremendous. There are many ways to "green up" our ... More..