: About Me

I am a certified Athletic Trainer and certified Strength and Conditioning Specialist. Currently I'm managing a program that provides fitness and injury prevention services to employees in the automotive industry. My second occupation, but first in my heart, is caring for my 9 month old baby girl. I am a new mom and loving every minute of it! I live in rural Michigan with my daughter and husband. My 10 years of fitness experience, not-quite 2 years of marriage, and 9 months of parenting give me the perspective you will see in my articles. Please comment via email if you have questions about any of the content that I've written.

Religion & Spirituality > Religious Concepts (Other) Believing in angels

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My great-grandmother is preparing for the ultimate trip. She's about to go home; physically. I've felt that she left us spiritually years ago when my great-grandfather died, because that was the last time I saw her standing up. For some reason that day is engraved on my heart - I will always have that image of her standing there with her hand on his coffin crying and reaching for him when the family pulled her gently back. It was heartbreaking, and it made me realize that people can and do actually live on love. Soon after that I knew she was gone. For a while she told stories about her pa...

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