Articles written by Anthony Cappello

What is Helium

About me - Anthony Cappello

I used to suffer from extreme anxiety and depression including obsessive thoughts. These days, I am much calmer and more peaceful with myself and my surroundings. My creative levels are much higher, and my ability to focus on a given task has greatly improved.

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Politics, News & Issues > Pulitzer Center Who should take a stand against abusive child labor being used in Congo to dig out coltan?: 3 of 39

When I ask this question to myself, the best response I can think of is that the more people who actually do take a stand, the higher the chances of the problem being solved. Even though I live in the USA, we are more and more becoming a global economy. We need to look out for more than just ourselves. Luckily, the internet i... More..
Religion & Spirituality > Spiritual Insights Why do we have problems in life: 5 of 47
Why do we have problems in life? This is an age old question that many great philosophers over the centuries have been grappling with. Is suffering necessary? Is it there to teach us a lesson? Are we being punished for something? And how do we move from suffering to a state of peace and serenity? Perhaps suffering and proble... More..
Computers & Technology > Website Reviews The benefits of being part of a online community: 2 of 18
There are countless benefits of being part of an online community. This article could potentially go on forever with just the list of these benefits, so I will take into consideration three major benefits and discuss the ways in which they are beneficial. The three said benefits which will be mentioned are vast resources of i... More..
Religion & Spirituality > Spiritual Life Understanding fear: 3 of 26

In order to truly understand fear, the first step is in recognizing that fear isn't as bad as it seems. What exactly do I mean by this? Fear is actually an extension of love. I know that may sound a little strange, but give this a little thought, and be open minded about it. Know that fear is loved as well. Know that fear IS ... More..
Religion & Spirituality > Theories of Spirituality Personal enlightenment: 7 of 43
Personal enlightenment is, in my opinion, the path that resonates most clearly with one's heart and soul. All too often, people everywhere are trying to push and pull at each other in order to sway one another to their personal viewpoints. While much of it is well meaning, it must be up to the individual to find what path see... More..
Health & Fitness > Nutrition Basics Tips on keeping your food as healthy as possible: 2 of 12
Id like to start out by saying that I'm far from perfect and eat less than healthy foods at times, to say the least, so I'm not trying to play guru here. I just wanted to share some important information and make people aware of a current crisis regarding our food supply. This crisis is more serious than the average person re... More..
Religion & Spirituality > Self-Healing Create peace by promoting healing with other people: 2 of 10
The power and magnitude of healing energy is utterly magnificent when a group of people are gathered together in the name of love and healing. I had the honor and good fortune to become part of a healing community which works together as one force for the benefit of all the members and the group as a whole. It is a great bles... More..
Creative Writing > Reflections Reflections: Expressing thoughts: 8 of 39

All too often, people (especially children) aren't taught to properly express their thoughts and emotions. "Children should be seen and not heard" is an all too famous (infamous) motto that has been used for a long time. However, if humans aren't supposed to express their thoughts, what happens? We learn to stuff our emotions... More..
Health & Fitness > Medical Issues (Other) Can doctors be fully trusted?: 7 of 33
I don't believe that doctors can be fully trusted, even if it is through no fault of their own. What exactly do I mean by this? Well, take into consideration that a doctor is a human being just like the rest of us, with his or her own perceptions and ideas. No one is 100% accurate all of the time, and one should be aware of t... More..
Politics, News & Issues > Hunger, Disease & Poverty Solutions to help individuals out of poverty: 5 of 22
I would like to start out by saying there are many different forms of poverty and many different circumstances. Two of the classes of poverty I would like to discuss are people who have the opportunities to get themselves out of it and people with little or no opportunities.How can we combat poverty if we lives somewhere with... More..