Articles written by Ruth Belena

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About me - Ruth Belena

I joined Helium in February 2008 and have used this site to learn more about the best ways of writing for the Internet. I have also had the benefit of earning money from my articles and getting involved in this excellent online writing

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Health & Fitness > Healthy Living & Wellness The health benefits of pomegranate: 1 of 31

The pomegranate is quite an amazing fruit. It contains many juicy kernels tightly contained within a hard inedible outer skin.The soft edible parts of the pomegranate are so full of juice, they burst in the mouth. Pomegranates can be cut into two and the kernels picked out with a fork. These can be eaten as they are, and can...
Arts & Humanities > Marketing & Selling Writing Is it time for all websites to pay writers for their articles?: 1 of 24

It is time for all websites to pay writers for their articles. All websites need content. The more pages of content, the more money can be earned from ads showing on those pages. Websites that post fresh new content daily, or have new content added throughout the day, get higher search engine ranking. Busy sites attract more...
Health & Fitness > Fitness & Exercise Tips Stretching: Beyond just feeling good: 1 of 19

Stretching is a form of exercise that increases flexibility, helps to maintain good posture, and improves general co-ordination. Gentle stretching exercises are recommended for reducing the affects of injuries, by helping to relax the muscles and improve joint mobility. If you want to try stretching as part of your general f...
Health & Fitness > Fitness & Exercise Tips Walking for health: 2 of 22

Walking is ones of the best ways to maintain good physical and mental health. Even those who are not very fit to start with will soon notice a general improvement in health if they make walking part of their daily routine. Anyone who wants to be fit and healthy should also try to stick to a well balanced diet, refrain from s...
Arts & Humanities > Writing at Helium How to write 20 articles in a day at Helium: 1 of 11

Accomplishing a goal to write 20 articles in a day is possible at Helium, for an experienced article writer. If you want to attempt to do this as a personal writing challenge, there are a few important points to consider, and some careful planning to be done, ahead of your task. - Preparing to write your articles You will ne...
Arts & Humanities > Internet Writing & Blogging How much time does it take to write an online article?: 1 of 11

The time it takes to write an online article will depend who is doing the writing, what is being written, and where it is to be published. Any opinion based article on a popular topic could be quick and easy to produce. An informational article on a serious subject would need more time, particularly when it involves research...
Jobs & Careers > Self-Employment How to decide to work from home: 1 of 11

It is natural to have some anxiety about deciding whether or not to work from home. Many people working from home never regret it, and would not want to return to the workplace, but there are important points to consider before you decide to work from home. ~ Discipline and Motivation If you are the type of person who sets o...
Business > Website Marketing & SEO Motivating yourself to write traffic generating articles: 1 of 11

When you start to write traffic generating articles for a business website, a blog, or to submit to article directory sites, you should initially be motivated by your own enthusiasm. You may feel some initial excitement about the opportunity to write and publish articles online, and to make money from writing. You could be m...
Health & Fitness > Healthy Living & Wellness Feed your brain and sharpen your mind: 5 of 52

Keep your brain active and your mind sharp with some good mental exercise. It is not difficult, and does not need to be dull. Most table games and card games are good for exercising the brain. Any game that requires strategic thinking is a good brain game. You can even play cards on your own, and if you enjoy playing Solitai...
Celebrations & Holidays > New Year's Why New Year's resolutions don't work: 2 of 20

Many New Year resolutions concern health and fitness, or trying to reduce spending. Often these New Year's resolutions don't work because they focus on negative ideas and at the start of the year the weather is bad, the days are short, nights are long and dark. There is little opportun...