Articles written by Barb Dee

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About me - Barb Dee

My belief system is very basic. First, I believe that people can and do change', second, positive change occurs in the context of healthy relationships', third, it is critical to 'know who you are and who's you are', and fourth, 'I wake up grateful for everything,

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Health & Fitness > Healthy Living & Wellness Stressed? Best ways to relax and reduce stress: 6 of 28

FIVE EFFECTIVE WAYS TO REDUCE STRESS Stress management is a process not an event. It's like monitoring the weather. If life is on an even keel you can coast for a while and enjoy it, however if storm clouds are gathering it's time to head for cover. CHANGE DESTRUCTIVE PATTERNS For over ten years I conducted psychological eva...
Personal Finance > Taxes Organizing paperwork for tax time: 4 of 17

ORGANIZING PAPERWORK FOR TAX TIME First, buy a 1 inch binder with a clear plastic slip cover on the front and back, a box of 9 x 12 manila envelopes and a three hole punch. Then write or print a title and the tax year using a 72 point font. It is helpful to print two copies, one to fit inside the clear plastic cover in the f...
Business > Small & Home Business How private equity can benefit small businesses and start-ups: 2 of 3

EQUITY FUNDING: CASH SOLUTIONS FOR START UPS AND SMALL BUSINESSES Many good ideas have been quelled because the person behind the idea didn't know how to access the cash to start a business, or have the resources to keep a small business viable. The daunting task of having to generate the cash flow to keep feeding the dream ...
Relationships & Family > Marital Conflicts Marriage counseling options: 6 of 8

Choosing A Marriage Counselor Choosing a marriage counselor requires more than thought, it requires action. The best time to choose a counselor is before you actually need one. If saving your marriage is a high priority, now is the time to prepare. There are different types and theories of marriage and family counseling whic...