: About Me

My passion is ...

My family and running

I know too much about ...

Running

My parents always told me ...

Always do your best

My childhood ambition ...

To be a doctor

My favorite memory ...

Family night as a kid, complete with Neil Diamond music

Why I write ...

It's cheaper than therapy

What I am reading/watching/listening to ...

The Weather Channel - a big storm is coming!

My first job ...

Making pizza at Little Caesar's

My best moment ...

Three way tie - when I had each of my kids

My inspiration ...

Depends on the day

Sports & Recreation > Running How to prevent running injuries

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Runner's knee, plantar fasciitis, IT band syndrome, tendonitis, stress fractures. These are just a few of the injuries from which some runners suffer, and it's enough to make you wonder if running is worth the trouble. Whether you're a beginner or an elite runner, you are not immune to running injuries. However, if you run smart and listen to your body, running does not need to be a road to injury. Your running shoes are as important a tool as any in ensuring running success and remaining injury-free. Even if you think you have a good pair of running shoes, consider getting fitted with a p...

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