: About Me

Dianne M. Buxton is a graduate of the National Ballet School of Canada. She taught at The National Ballet School, York University, and George Brown College, in Canada, and taught at Harvard Univesity in the U.S. Currently she pursues a career in writing childrens' stories and science fiction adventures with co-writer Vone Deporter.
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Arts & Humanities > Dance Education Correct and safe posture in ballet dance

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In choosing good dance lessons, pay careful attention to the postures you see in the students you observe. While the teacher is not responsible for posture acquired before a student begins training with her or him, she/he is responsible for establishing correct posture at the beginning of every exercise in the class. The spine has a natural curve. The back should not be swayed with relaxed abdominal muscles, nor should it pulled into a straight line with the pelvis tucked under and the abdominal muscles bunched. The correct support of a natural curve in the spine will develop the whole bod...

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