: About Me

I'm currently in college completing university transferable courses for Kinesiology and Sports Studies.
The main focuses of my program are physiology, health, nutrition, physical activity, psychology/behaviors, and overall well being.
I'm originally from the west coast, but have been situated in the prairies for a little over a year and a half for my post-secondary.
In my spare time I love to snowboard, skimboard, longboard, practice yoga/pilates, work-out, and many other sports, given the time of season.

Health & Fitness > Nutrition & Health Issues The link between fast food and health problems

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Fast food consumption is a growing epidemic in today's society, causing numerous health problems that are easily preventable. People who eat fast food on a regular basis are going to suffer severely if they don't change their eating habits. Consuming fast food, and a sedentary lifestyle, is a deadly combination that's all too prominent in the developed parts of the world. Continuously living your life this way results in obesity, potentially depression, anxiety, and ultimately death. Many diseases stem from this form of abuse to the human body. Not only does eating fast food regularly caus...

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