Articles written by Karen Chamchuk

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About me - Karen Chamchuk

I enjoy writing how-to articles on a variety of topics including business marketing techniques and health & wellness. six of my articles have been purchased by publishers through helium. The topics of my published articles are as follows: "Advantages of

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Celebrations & Holidays > Wedding Budget How to create and stick to a wedding budget: 1 of 26
Many brides have been dreaming about their wedding day ever since they were little girls. Their expectations for what creates the perfect wedding day have been building with each year that goes by and with each wedding they have attended. Consequently, they have strong ideas about what they want, making it extremely difficult... More..
Hobbies & Games > Scrapbooking & Paper Crafts Top 5 tips for scrapbooking: 1 of 18
Top Five tips for scrapbooking:Scrapbooking is one of the fastest growing hobbies in North America and is an excellent way to preserve memories for you and your loved ones to enjoy for years to come. Follow these 5 tips for scrapbooking success and you are sure to be satisfied with your finished pages:1. Always save souvenirs... More..
Home & Garden > Cleaning (Other) Green spring cleaning your home: 2 of 35
Does the mere thought of cleaning your home remind you of caustic cleaners burning your lungs, giving you headaches and making you feel nauseous? It doesn't have to be this way. There are natural, healthy alternatives to harsh, chemical cleaners.KITCHEN To clean your kitchen countertop, sprinkle lemon juice over the counterto... More..
Politics, News & Issues > Environmental Awareness Save money and help the environment! How to repurpose household items: 2 of 29
Do you ever dream about finding new uses for your worn out socks and old car tires? Read on and find out how turning your trash into treasure can be easy on both the environment and your bank account.CLEANING PRODUCTS Use food products from your kitchen to make inexpensive, environmentally-friendly household cleaners. Regular... More..
Health & Fitness > Holistic Health How the body heals itself: 1 of 12
Health is defined as a sound state of physical, mental, and social well-being. When the basic necessities of life are met - such as water, air, nutrients, regular exercise, and shelter - the body is amazing in its ability to constantly work towards restoring a state of optimum health. One example would be when we get a paper ... More..
Food & Drink > Cooking (Other) On the go: Preparing a healthy breakfast in 5 minutes: 2 of 19
The next time you're about to rush out the door without eating breakfast, stop for a moment and think: you wouldn't you expect your car to get you around without first adding fuel, so why ask your body to function without breakfast? Fortunately, there are plenty of quick and easy morning meal ideas to help get your day starte... More..
Health & Fitness > Holistic Health Natural remedies for common pregnancy ailments: 1 of 9
Pregnant women can experience a wide range of symptoms from the time they conceive right up until the birth of their baby. Numerous natural remedies exist to help alleviate some of the pain and discomfort caused by these symptoms. The following is an outline of natural remedies that can aid in the treatment of nausea, swellin... More..
Food & Drink > Recipes (Other) Recipes: Quick and easy healthy dishes: 4 of 34
Most of us are busy from the moment we get out of bed in the morning until the moment our head hits the pillow at night. These recipes are "no fuss", "no muss" dishes that please the palate as well as the waistline. High in fibre and vitamin C, get ready for the compliments when you set these two dishes on the table. And lets... More..
Creative Writing > Memoirs Testimonies: True lessons learned the hard way during employment: 15 of 127

When we make mistakes at work we have two choices. We can either learn from the mistake or blame others for it and continue to make the same mistake over and over. The problem is that most people are conditioned to believe that making errors is proof that they are not valuable as a person. In truth, if a person never made err... More..
Style & Beauty > Makeup Why wearing makeup can be bad for your health: 1 of 8
Americans spend almost 22 million a year on personal skin care products like makeup many of which contain ingredients that have never been tested for safety. Most ingredients in cosmetics are fairly harmless but they also contain a controversial class of chemicals that may be absorbed through the skin.Almost 90 percent of the... More..