Hello,
My name is Smruti and I would like this opportunity to introduce myself to all of you. I have been in business for 10 years as a sales and marketing. I also own my own business for 2 years. The business is selling all natural health and beauty products. I also can get great deals on vacations because I also run the travel agent portion of my business. I enjoy all of my work that I do.

Now I just focus on my home base business and freelance work. I had to change my career path a little because I needed to do this for my family. Now I look back and it works great for us.

I am 38 years old and have 3 children. I have been married for 20 years now. I feel a stable environment for my children is best for them. I want to be a role model for them.

I have started my freelance work and my kids are impressed with my work. They are my biggest fan and I would do anything for them.

I have lived in California for 34 years. I lived in Santa Cruz, California for 5 years and than moved to South Lake Tahoe. I lived in Tahoe for 15 years. I also lived in Los Angeles for 7 years and than moved back to Tahoe. So since than I am still in Tahoe. Tahoe is one of the beautiful city that I have lived in. The mountains and the lake's beauty is endless. The community is small and I like that. Thousands of visitors come to Town every year.

I learn new things everyday and that helps me to grow and be a better person. When I am done with all of my responsibilities I want ti spent more time volunteering and donating funds.

Thank you for reading my biography.

My passion is ...

writing

I know too much about ...

everything and nothing

My parents always told me ...

to accept who I am

My childhood ambition ...

to be successful at anything and everything I put my mind too.

My favorite memory ...

going on vacations

Why I write ...

Makes me feel good when others read my writing and give me their views, whether good or bad.

What I am reading/watching/listening to ...

any books, magazines, and dramas

My first job ...

Ross dress for Less

My best moment ...

Having my children everytime

My inspiration ...

My inspiration is my family

Health & Fitness > Fitness Basics The benefits of strength training for women

34 of 37

I feel there is many benefits in strength training for women.

I joined the gym about five months ago and have taken some classes with trainers. They time and time again say that strength training is very important for womens health because a women's body goes through a lot of changes.

The changes start from becoming a women to having babies and getting older. Our bodies goes through a lot of changes. These changes for our bodies get easier when you take care of it.

The ways you can take care of you body is eating habits, exercising, plenty of rest, and not be stressful all the ...

More..