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Health & Fitness > Nicotine Dependence Healthy tips to help you quit smoking today

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Only a smoker that has conquered the addiction of cigarettes can fully appreciate the sense of pride and accomplishment, along with the health benefits and immediate resurgence of daily energy that nicotine deprives us from. Talking from experience, I can say without any doubt that the most effective way to quit smoking is t... More..

Health & Fitness > Exercise & Weight Loss Is endurance running the best way to lose weight

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Endurance running is certainly one way to lose weight, but it's not "the best" There is a very basic fundamental fact with losing weight, or more to the point losing excess fat, and this is the more muscles you move, the more fat and calories you burn. To explain this in very simple terms, when we exercise, we work our muscl... More..

Politics, News & Issues > Sports News & Opinion (Other) Reflections on the 2008 India versus Australia Cricket controversy

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Who would've thought monkeys would throw world cricket into turmoil? but thank the lord that common sense and good old fashioned face to face mediation by two sporting captains, has finally taken the place of trifling political correctness in this much anticipated test series against the Indians this summer. I know it's an o... More..

Business > Sales Sales tips: Building trust

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"People buy from people they like and from people they trust". This single piece of advice given to me last year has been without doubt the best piece of sales advice I have ever received. I've attended countless sales seminars; I've read at least a dozen books on sales techniques, and a lot of the tips and advice I have hea... More..

Sports & Recreation > Sports & Recreation (Other) Repercussions of the recent ICC surrender

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So the Indian cricket team can say "Jump" and the International Cricket Council (ICC) will say, "how high?" or so it would seem, after the ICC have recently folded like the proverbial deck of cards, once the Board of Control for Cricket in India (BCCI) held the ICC to ransom over their recent dissatisfaction with certain ump... More..

Sports & Recreation > Biking Cycling gear reviews: Ibex Kilometer bike gloves

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Any keen cyclist will tell you that cold weather is no excuse for hiding indoors. But there is no hiding from the fact that cycling requires our hands to remain almost motionless on the handlebars while riding in cold weather, which obviously doesn't promote active blood circulation, and with our hands not containing a great... More..

Sports & Recreation > Sports & Recreation (Other) Is the new 'Twenty20' cricket version a curse or a boon?

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Is it just me or does anyone else feel like they should be eating a hotdog and screaming "batter up" when Michael Clarke strides to the wicket for cricket's latest fad? This new, fast and slick version of the gentleman's game, is (in part) like one of those "Americanisms" that has found its way into a sport once appreciated ... More..

Health & Fitness > Exercise & Weight Loss Exercise and lose weight

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Most of us that want to lose weight are constantly on the look out for the quickest and easiest way. A lot of us live very busy lifestyles, work long hours, have family, and commitments outside of work and family that chew up our precious time. But let's not kid ourselves; the very best way to lose weight is to combine exerc... More..

Business > Sales Train yourself to be a top salesperson

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When the topic of sales is discussed or researched, I often hear or read the words "art" or "science" associated with it, which to me sounds complicated. "The art of selling" or "the science of sales" is a common clich you might hear or read. I have a very different and much more human or uncomplicated theory. It's very simp... More..

Health & Fitness > Exercise & Weight Loss Getting fit in a cost-effective manner

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There is absolutely no reason to spend a lot of money to get fit, and why should there be? People were fit; in-fact in general, people were a great deal fitter before expensive Gym memberships and fancy home exercise equipment came on the scene, and consequently made some very clever people very rich. Fitness, for years now ... More..

Greg Hawke

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Articles Written: 11

Recent articles

1. Sales tips: Building trust
2. Getting fit in a cost-effective manner
3. Train yourself to be a top salesperson
4. Cycling gear reviews: Ibex Kilometer bike gloves
5. Healthy tips to help you quit smoking today
6. Exercise and lose weight
7. Repercussions of the recent ICC surrender
8. Gift ideas for the road cyclist
9. Is endurance running the best way to lose weight
10. Is the new 'Twenty20' cricket version a curse or a boon?

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