Articles written by Dr. Deborah Bauers - Page 4

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About me - Dr. Deborah Bauers

Dr. Bauers is a freelance author and a Licensed Professional Counselor with over 30 years of experience in her field. She is the author of "Three Questions to Heal a Marriage," a workbook for couples desiring a Christian marriage. Deborah also writes for

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Health & Fitness > Aging & Longevity Top anti-aging exercises: 1 of 10
If you are a baby boomer, you might have sung a familiar jingle along with millions of other children who regularly watched an early morning television program in the early sixties called Romper Room. "Bend and stretch, reach for the skies, stand on tippee-toes, oh so high." You didn't know it at the time, but as you stretch... More..
Health & Fitness > Aging & Longevity Ways to improve your mental fitness: 1 of 10
According to the Geriatric Mental Health Foundation, by participating in an exercise regimen geared toward mental fitness even old dogs can learn new tricks.[1] This is great news to those who are looking for the opportunity to enjoy longevity of life by not only being physically fit, but mentally fit as well. While everyone... More..
Sciences > Psychology Mind mapping strategies for thinking through and accomplishing tasks: 1 of 10
Mapping Strategies for Thinking Through and Accomplishing Tasks "Mind Mapping"-sounds like something out of Star Trek, doesn't it? It's actually a twenty-first century tool that helps visual learners grasp and retain a quantity of information that is all interrelated. Remember when you used to diagram sentences on the blackb... More..
Relationships & Family > Parents When does a child's responsibility to his parents outweigh his or her responsibility to their own future?: 6 of 58
I am a baby boomer. I am part of a demographic of middle-aged adults who are concerned with how to best meet the responsibility of caring for elderly mothers and fathers. Like many of my contemporaries I have always believed that my responsibility to my parents outweighed any future plans that I thought about making for my l... More..
Relationships & Family > Marriage & Intimacy Enjoying marital bliss after the honeymoon stage: 3 of 29
Few of us, if any, would describe marriage as a perpetual state of ecstacy, inspite of the number of romance novels we might read to the contrary. Though most newlyweds enjoy at least a brief period of wedded bliss during the honeymoon phase, eventually they each realize that it will require work to experience lasting joy in... More..
Religion & Spirituality > Meditation & Prayer Explain the verse "For we have not received a spirit of fear, but of power and love and a sound mind": 2 of 19
God's love is an awesome thing. It replaces feelings of helplessness with supernatural power. Only His love can vanquish the spirit of fear and heal a mind that is consumed by anxiety and doubt. This is the kind of love that Paul writes about to his son in the faith,young Timothy. Paul begins his letter to this young man who... More..
Religion & Spirituality > Religion & Spirituality (Other) Should one's faith influence a citizen's vote?: 33 of 308
Asking a citizen whether faith should influence the way in which he votes is like asking a man whether his belief that his chair will support his weight influences his choice to sit in it. A man's faith is the lens of life through which he views his future and the vehicle that takes him there. Faith turns theory into practic... More..
Relationships & Family > Marriage Psychology Marriage trends: Why couples aren't "tying the knot": 2 of 18
Impatient for your morning Starbucks, you hit the off ramp and merge into a bottle neck of bumper-to-bumper brake lights. As your lane disappears into a single file of snarled traffic, you punch the radio and settle back, curbing your irritation, to listen... "Good morning! You're live on Talk Radio at 91.2 on your dial. We'... More..
Health & Fitness > Aging & Longevity How to recognize abuse of the elderly: 2 of 18
Every year thousands of senior Americans become victims of some form of elder abuse. Perhaps you are concerned that someone you know is currently being abused, either in their home or in an institutional setting. By becoming acquainted with the types of elder abuse and the symptoms associated, you can prepare to act on behal... More..
Arts & Humanities > Writing (Other) Determining newsworthiness: What makes something news?: 1 of 9
Coffee in hand, you grab the morning paper and head for your favorite chair. Like readers all over world, you are about to engage in a timeless tradition; reading the morning headlines. Just who was it that popularized the notion, "Everything goes better with a cup of Joe?" Every rule of thumb seems to have an exception, and... More..