: About Me

Owns German equivalent of MBA

Author of "The Odd One OutStanding Career Strategy" (www.theoddoneoutstanding.com, www.davinciturnaround.com)

Zintro Expert Profile: http://www.zintro.com/expert/TurnaroundCoach, 
Noomii Expert Profile: http://www.noomii.com/users/claudia-baier

Reviewer of Career Strategy and Life Improvement Programs:

http://careerstrategy.eproduct-review.com

International Freedom, Purpose and Turnaround Coach, Speaker and Author

Certified EFT Practitioner Level I

Certified Professional Coach at International Coach Academy

My passion is ...

coaching, teaching, empowering people, writing

I know too much about ...

increasing the quality of your life

My parents always told me ...

to believe in myself

My childhood ambition ...

to change the world

My favorite memory ...

being with my parents in Czech Republic on vacation

Why I write ...

to empower people and help them create the quality of life they want.

What I am reading/watching/listening to ...

anything that has to do with an improvement of the quality of life.

My first job ...

Helping people find the right position

My best moment ...

Starting my coaching business.

My inspiration ...

people that have faith and go for their endeavor until they succeed.

Health & Fitness > Nutrition Tips Benefits of keeping a food diary

9 of 10

Many people are encouraged to start and continue a food diary by their doctors, coaches or fitness consultants. But what are the benefits of writing a food diary really? In fact, there are many benefits of keeping a food diary.  It forces you to be consistent, to stay aware of how you treat yourself, to be honest to at least yourself, to open your eyes to what you really take in throughout the day.  Learning to be consistent is important when keeping a food diary since only then you will see what your patterns are. Being aware of how to treat yourself is important for your s...

More..

• Marketplace Approved Writer
• Helium Charter Member