Carly Braith About Me Page at Helium

I'm a published author who is interested in a wide range of topics.

My parents always told me ...

stop reading and go outside to play

Health & Fitness > Diet Programs Book reviews: The Fast Track One-Day Detox Diet, by Ann Louise Gittleman: 1 of 1

Ann Gittleman's Fast Track Detox Diet brings together two issues that often take two separate books-detoxification and weight loss. And yet they are vitally linked. The theory is that toxins are stored preferentially in fatty tissues and are released when a person diets. This release of toxins has been shown to be one of the major factors involved in dieting mood swings and in the slowing of weight loss. Simple fasts cause toxins to be released, but these compounds are quickly reabsorbed under fasting conditions, plus the body reacts badly to being suddenly pushed to the w...
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