Articles written by Lynn Smythe

What is Helium

About me - Lynn Smythe

Born and raised in Rochester, New York, freelance writer Lynn Smythe obtained her bachelor's degree in Geology from the University of Rochester. She has worked in the past as an Environmentalist for Palm Beach Counties Department of Environmental Resources

+ more bio information

RSS Feed

Religion & Spirituality > Wicca & Witchcraft How to start your own Wiccan Book of Shadows: 1 of 18
One of the most important books that should be in every pagan's, witch's or Wiccan's library is their own personal magical workbook. A workbook is used as a place for you to store your accumulated knowledge, success stories and ideas for future research.Some pagan traditions call their workbook a book of shadows, grimoire, or... More..
Sports & Recreation > Biking Road tripping: Cycling stories straight from the asphalt: 3 of 37
Confessions of an Amateur Biker; How a Couch Potato Became Addicted to Road BikingMy husband and I are recent converts to road biking. We had been enjoying mountain biking at various locations throughout south Florida for a number of years. The mountain bike trails closest to us were destroyed in one of the multitude of hurri... More..
Relationships & Family > Communication (Other) Symbolic meaning of flowers: 1 of 11
The Language of Flowers: Antiquated Floral Folklore"We give flowers and potted plants for birthdays, at Christmas and on anniversaries of all kinds... But although we use flowers on many occasions to convey particular sentiments, the meanings we attach to specific flowers are sadly limited compared to the complex and subtle L... More..
Food & Drink > Dessert Recipes Recipes: Carrot cake: 1 of 11
Carrot Cake with Cream Cheese FrostingThis recipe makes a traditional, moist carrot cake with a very rich, cream cheese frosting.Ingredients for the carrot cake:2 cups all-purpose flour2 teaspoons baking soda2 teaspoons baking powder1 tablespoons pie spice blend (see recipe below) teaspoon salt1 1/3 cup vegetable oil2 cups gr... More..
Politics, News & Issues > Trash & Recycling Composting: A brief guide for the beginning composter: 7 of 71
HOMEMADE COMPOSTWe operate two composting bins at our house to recycle our kitchen scraps, non-diseased yard wastes, and excess grass clippings. The compost bins we purchased came with a copy of the 95 page book Backyard Composting; Your Complete Guide to Recycling Yard Clippings. The bins also came with an indoor compost buc... More..
Home & Garden > Vegetables & Herbs Organic gardening tips: 2 of 17
BENEFITS OF ORGANIC GARDENINGOrganic gardening works in harmony with mother nature and her natural gifts of health providing plants. Chemically laden fertilizers end up polluting our rivers, streams, lakes and other ground water resources. Practicing organic gardening methods is essential for the growing of items such as herb... More..
Health & Fitness > Health Testimonies Testimonies: Living with irritable bowel syndrome: 1 of 8
According to David Hoffmann in his book Healthy Digestion [Storey Books, 2000] "Irritable Bowel Syndrome (IBS) is a common disorder characterized by crampy pain, gassiness, bloating, and changes in bowel habits. It might manifest as constipation or diarrhea or swing between both and can result in headaches and anxiety."HERBAL... More..
Food & Drink > Pasta, Grain & Rice Recipes Recipes: Macaroni and cheese: 3 of 23
Macaroni and cheese is a favorite family dinner comfort food in our household. My daughter loves to eat her macaroni and cheese along with slices of pan-fried Spam. She inherited the taste for Spam from her father. I prefer to use a piece of thickly sliced ham, sometimes referred to as a ham steak, in this recipe. Diced Canad... More..
Arts & Humanities > Internet Writing & Blogging Has anyone ever been paid by Associated Content?: 3 of 22
I have been a Content Producer for Associated Content since the middle of September. My very first article was published on September 21st and as of today I have had a total of 52 articles published on their site. I have never had any problem receiving payment for the articles I have published on their website.UPFRONT PAYMENT... More..
Celebrations & Holidays > Celebrations & Holidays (Other) A look at how Halloween started: 1 of 7
Celebrating HalloweenHalloween has become the United States second biggest holiday, in terms of dollars spent, after Christmas. Have you ever wondered how the traditions associated with Halloween first got their start?The familiar images of apples, pumpkins, and broomsticks remain icons of our modern celebration of this holid... More..