Articles written by Lynn Smythe

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About me - Lynn Smythe

Born and raised in Rochester, New York, freelance writer Lynn Smythe obtained her bachelor's degree in Geology from the University of Rochester. She has worked in the past as an Environmentalist for Palm Beach Counties Department of Environmental Resources

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Food & Drink > Pasta, Grain & Rice Recipes Recipes: Macaroni and cheese: 1 of 23
Macaroni and cheese is a favorite family dinner comfort food in our household. My daughter loves to eat her macaroni and cheese along with slices of pan-fried Spam. She inherited the taste for Spam from her father. I prefer to use a piece of thickly sliced ham, sometimes referred to as a ham steak, in this recipe. Diced Canad... More..
Arts & Humanities > Internet Writing & Blogging Has anyone ever been paid by Associated Content?: 2 of 22
I have been a Content Producer for Associated Content since the middle of September. My very first article was published on September 21st and as of today I have had a total of 52 articles published on their site. I have never had any problem receiving payment for the articles I have published on their website. UPFRONT PAY... More..
Relationships & Family > Communication (Other) Symbolic meaning of flowers: 1 of 11
The Language of Flowers: Antiquated Floral Folklore "We give flowers and potted plants for birthdays, at Christmas and on anniversaries of all kinds... But although we use flowers on many occasions to convey particular sentiments, the meanings we attach to specific flowers are sadly limited compared to the complex and subt... More..
Politics, News & Issues > Trash & Recycling Composting: A brief guide for the beginning composter: 7 of 71
HOMEMADE COMPOST We operate two composting bins at our house to recycle our kitchen scraps, non-diseased yard wastes, and excess grass clippings. The compost bins we purchased came with a copy of the 95 page book Backyard Composting; Your Complete Guide to Recycling Yard Clippings. The bins also came with an indoor compost b... More..
Sports & Recreation > Biking Road tripping: Cycling stories straight from the asphalt: 4 of 36
Confessions of an Amateur Biker; How a Couch Potato Became Addicted to Road Biking My husband and I are recent converts to road biking. We had been enjoying mountain biking at various locations throughout south Florida for a number of years. The mountain bike trails closest to us were destroyed in one of the multitude of h... More..
Creative Writing > Memoirs Testimonies: Living with irritable bowel syndrome: 1 of 7
According to David Hoffmann in his book Healthy Digestion [Storey Books, 2000] "Irritable Bowel Syndrome (IBS) is a common disorder characterized by crampy pain, gassiness, bloating, and changes in bowel habits. It might manifest as constipation or diarrhea or swing between both and can result in headaches and anxiety." HE... More..
Home & Garden > Vegetables & Herbs Organic gardening tips: 3 of 18
BENEFITS OF ORGANIC GARDENING Organic gardening works in harmony with mother nature and her natural gifts of health providing plants. Chemically laden fertilizers end up polluting our rivers, streams, lakes and other ground water resources. Practicing organic gardening methods is essential for the growing of items such as he... More..
Food & Drink > Salad Recipes Recipes: Spinach salad with bacon: 1 of 5
Spinach salad is a terrific dish to serve at barbecues, picnics and garden parties. The undressed salad can be stored in the refrigerator for two or three hours if necessary, any longer and the spinach may begin to wilt. Recipes for two different dressing recipes are included, either one of which can be used to dress the spin... More..
Food & Drink > Dessert Recipes Recipes: Carrot cake: 2 of 9
Carrot Cake with Cream Cheese Frosting This recipe makes a traditional, moist carrot cake with a very rich, cream cheese frosting. Ingredients for the carrot cake: 2 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons baking powder 1 tablespoons pie spice blend (see recipe below) teaspoon salt 1 1/3 cup ... More..
Religion & Spirituality > Wicca & Witchcraft How to start your own Wiccan Book of Shadows: 4 of 16
One of the most important books that should be in every pagan's, witch's or Wiccan's library is their own personal magical workbook. A workbook is used as a place for you to store your accumulated knowledge, success stories and ideas for future research. Some pagan traditions call their workbook a book of shadows, grimoir... More..