Articles written by Troy Hart

Advanced Search

What is Helium

About me - Troy Hart

+ more bio information

RSS Feed

Sports & Recreation > Biking How to get started with cycling: 1 of 7
The joy of first riding a bike is hard to beat. For many it is just another happy childhood memory. Its never too late to get that same enjoyment back with bringing cycling back into your life right now. There will be some costs involved but the benefits far outweigh them.There are a few key pieces of equipment that will dete... More..
Health & Fitness > Exercise & Weight Loss How to bike off that excess weight: 1 of 5
Cycling is one of the most exciting and healthy ways to loose weight. It is great for cardiovascular fitness and it also builds and maintains lower body muscles such as your quads, hamstrings and calf's. It is also a great low impact option for people with joint health issues also. Of course you should always ask your doctor ... More..
Health & Fitness > Exercise Tips Is jogging on roads safe?: 8 of 34
Yes, jogging on roads is safe. Picture this, you are jogging down a nice country road on the paved shoulder at between 5 and 10 km/hr. What is unsafe about that? Nothing, unless you trip, fall, or get hit by a vehicle. So maybe a more accurate statement would be, Yes jogging on roads is safe, as long as all the road users mak... More..
Entertainment > Movie Reviews Movie reviews: 300: 23 of 94
If you set out to create a film as close as possible to the graphic novel it is based on, 300 is what you would end up with. Released in theaters on March 9th 2007 in North America, Frank Millers 300 stunned audiences with its visually inviting cinematography and the timeless story of 300 brave men standing against a vast Per... More..
Sports & Recreation > Biking How to repair a bicycle flat tire: 4 of 8
There are two types of cyclists, those who have had a flat tire and those who will have a flat tire. There is just no way around it, but the good news is that will just a few tools and a little practice it can be a very simple fix. But be careful changing just the tube may not fix the overall problem. Flats can be very frustr... More..
Sports & Recreation > Biking How to avoid flat tires while mountainbiking: 2 of 3
We've all been there, out enjoying a nice ride and bang we off the side of the trail with a flat tire. With a little care and preparation you can help prevent a lot of these flats.To avoid flat tires while mountain biking, you have to consider what causes a flat. There are a few different ways to flat and each has its own rem... More..
Entertainment > TV Show Reviews TV show reviews: Dexter: 13 of 17
Watching Dexter is like eating too much at Christmas, it's a complete guilty pleasure. Here you are not only watching but also routing for a serial killer. For the first few episodes you really question whether or not you should be enjoying the show as much as you do. Then you simply give in and accept the show for what it is... More..