Articles written by Pamela Gentry

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About me - Pamela Gentry

Pamela Gentry enjoys writing about alternative medicine, health and fitness, social and spiritual issues, and entertainment. In addition to writing for Helium, she is Atlanta's Fountain of Youth Contributer for The Examiner, and also enjoys providing content

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Style & Beauty > Anti-Aging Age of beauty acceptance: 1 of 14
Nothing is more attractive than confidence. If you can be confident that you look and feel your best, your youthfulness will shine through, no matter what your age.Youthfulness is a state of mind. An exuberant attitude and an open heart are youthful qualities that can be expressed at any time, by any individual.Accepting who ... More..
Relationships & Family > Acquaintances & Co-Workers Healthy acts of kindness: 10 of 127
Consider this; every decision that you make carries positive or negative consequences along with it. Some circumstances are out of your control and some are not. What we can be certain about is that our own personal thoughts, words and actions do have an effect not only in our own lives, but in the lives of others.As empathet... More..
Health & Fitness > Healthy Living & Wellness The health benefits of pomegranate: 3 of 33
THE POMEGRANATE:A Health-SupportingAncient Gift of NatureIn ancient and medieval worlds, the pomegranate symbolized fertility, birth and death.The power and symbolism of the pomegranate is seen within religious and spiritual cultures around the world and throughout time. In ancient myth, Persephone ate the seeds of a pomegran... More..
Relationships & Family > Love & Lust Favorite romantic love quotes: 2 of 22
When it comes to love and the opposite sex, it can often be hard to find the words to express how we feel about this individual in our life. Being in their presence makes our blood race and our heart skip a beat.For those times when you just don't know how to express the depth of your feelings, why not borrow a little insight... More..
Sciences > Ecology & Environment Energy-saving tips: 2 of 22
SAVING ENERGY:IN YOUR HOME AND IN YOUR LIFEIn this tight economy, it is important that we utilize ways to save money and energy. In our homes, we need to know what will cut down on the energy expended. In our lives, we wish that we felt like we had more energy to spare. What steps can we take to save energy in our homes, and ... More..
Health & Fitness > Healthy Living & Wellness How to sleep better: 1 of 10
When you lay your head on your pillow at night, do you drift off right to sleep? If not, you are definitely not alone. Many people find it difficult to fall asleep quickly and get enough hours of sleep when they finally manage to doze off.Drink Chamomile Tea at BedtimeThe flowers of the Chamomile plant have been used medicina... More..
Health & Fitness > Alternative Therapies Acupuncture and its uses: 3 of 25
ACUPUNCTURE:EASTERN TRADITIONMEETS SUCCESS IN THE WESTAcupuncture is a form of Traditional Chinese Medicine (TCM), which has been used for centuries by Eastern-Asian civilizations.Acupuncture is becoming more popular in the United States due to the fact that Traditional Western Medicine can no longer ignore the effectiveness ... More..
Health & Fitness > Healthy Living & Wellness Refresh your tired eyes: 5 of 38
Our eyes are truly the windows to our souls, and our skin is like a mirror which reflects what is going on inside of our bodies. We should make sure that the image we are putting out into the world doesn't say that we are a bunch of tired and overstressed individuals who fail to take proper care of ourselves. Having puffy eye... More..
Health & Fitness > Healthy Living & Wellness Ways to balance your life day by day: 2 of 14
Keeping balance in your life may be something that is often easier said than done. We often wish that there was more time in the day for the things that we enjoy. Achieving balance in our outer world first starts with achieving balance within ourselves.Are you spending time performing activities which you enjoy or are you spe... More..
Health & Fitness > Emotional Health & Wellbeing Natural remedies for depression and associated illnesses: 1 of 7
HEALING DEPRESSION NATURALLYEveryone knows what it feels like to be depressed. It is a feeling of helplessness and hopelessness that often disrupts your life and the lives of those around you. People who tell you to "snap out of it" often just make you feel worse. It often feels like you are at the bottom of a dark deep hole ... More..