Pamela Gentry About Me Page at Helium

How To Guides |
Community

About me - Pamela Gentry

About me

Pamela Gentry enjoys writing about alternative medicine, health and fitness, social and spiritual issues, and entertainment. In addition to writing for Helium, she is Atlanta's Fountain of Youth Contributer for The Examiner, and also enjoys providing content for ehow.com and Associated Content. Also a substitute teacher and a proud mother of one, Pamela enjoys gaining knowledge and using it to help others.

Briefly me

My passion is ...

Creating.

I know too much about ...

Donuts.

My favorite memory ...

My sweet Grandparents.

Why I write ...

Because I love it.

What I am reading/watching/listening to ...

American Idol

My first job ...

Involved working in a cornfield at 5 a.m.

My best moment ...

Finally becoming a mother.

My inspiration ...

My precious one-year old son.

Featured article by Pamela Gentry

Health & Fitness > Diet Programs Benefits of an anti-inflammatory diet: 2 of 6

Inflammation is a condition which can contribute to undesirable ailments in the human body from cancer, to heart disease and premature aging, just to name a few. Inflammation of the skin opens the door to lines and wrinkles. Inflammatory chemicals kick-start the aging process and encourage the body to store fats. Inflammation occurs when insulin levels in the body are too high, or spike too quickly. In examining which foods cause inflammation in the body, the glycemic index of the food must be referenced. In addition,eating 4-5 small well-balanced meals throughout your day will help glycem...
More..