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About me - Lisa Lemke

Health & Fitness > Dental Hygiene How to keep kids' teeth healthy
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A person's smile is one of the first things we may notice when we meet them, clean white teeth may go a long way to making a good first impression. They key to a life long mouth full of healthy teeth is to take care of them often and eat the right foods. Establishing a good oral hygiene routine early will give your child life... More..

Health & Fitness > Alcoholism How drinking can become a habit
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The day started off terrible you had a fight with your teenage daughter about her new boyfriend, your wife told you that you need to spend more time at home. Finally, you get to the office to confront the piles of paper left over from yesterday, and then your boss decides to criticize your lack of performance. Finally it is f... More..

Education > College Search Does a prestigious college degree make your career?
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I think this is a bit of a rhetorical question, as there is no right or wrong answer to it. It depends upon an individuals' outlook towards life, which determines the answer for that particular person.My immediate thought and quick answer when considering this issue went something like, "Well that depends on whether a person ... More..

Health & Fitness > Healthy Living & Wellness Tips for getting a good night of sleep
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As you toss and turn, you glance at the clock for the third time in 45 minutes. It reads 4:37, you sigh and stare at the ceiling, then think, "I have to be up in a little over an hour and I haven't slept a wink". Frustrated you turn on your side. Everyone can relate to having those sleepless nights spent tossing and turning o... More..

Health & Fitness > Prescription & Medication Product reviews: AZO Cranberry tablets
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Cranberry juice and cranberry supplements such as AZO Cranberry capsules are over the counter herbal remedies, typically used to promote urinary tract health and to lessen symptoms of an existing urinary tract infection. Cranberry juice or a cranberry supplement whether a tea, tincture or capsule can help in the prevention of... More..

Style & Beauty > Tattoos & Piercings The danger of tattoos
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This should be obvious, but remember tattoos are permanent. The decision to get one should involve some thought and consideration. Yes, I know tattoos can be removed but not easily. Tattoo removal involves at least as much time, energy and money as getting it in the first place. Not to mention the frustration or embarrassment... More..

Education > Non-Traditional College Students Basic skills needed to go back to college
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If you have decided to get back into the classroom there are some skills that can help your journey go a bit smoother and can help reduce stress when the pressure is on. These skills can be useful for anyone, but if you are an adult learner, and have added pressures of a family, they are crucial.Most people have the reading a... More..

Style & Beauty > Skin Care (Other) Using apple cider vinegar for wart removal
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Vinegar is probably one of the oldest cleaning products and earliest home remedies. Why? Our grandmother's and great grandmother's had in the kitchen to pickle and preserve the autumn's harvest for the winter.WHY VINGEGAR?Vinegar is highly acidic. For this reason, it is a "natural" de-greaser, scum remover, dis-infectant and ... More..

Health & Fitness > Nutrition Basics The health benefits of cranberry juice
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The cranberry, just one of nature's super foods that's often overlooked and who's full health benefits are still being discovered. This small red berry, actually grows on a bush, and blooms small pink flowers. Esthetically, the cranberry can add charm to any garden, but the cranberry packs a load of nutrients that are good fo... More..

Health & Fitness > Diet Tips How to lose weight after having a baby
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WHO IS THAT IN THE MIRROR?If you have just had a baby, this may be exactly what you're thinking as you catch a glance at yourself in the mirror after getting out of the shower. Was it really just a few short months ago you stood in front of the same mirror, grinning from ear to ear, as you patted affectionately the little "be... More..

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