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Health & Fitness > Exercise (Other) How to achieve a military worthy physique using fitness boot camps: 1 of 1

Go for a walk around any military base and it won't take long to realize that most soldiers and sailors have great bodies! What helps these guys and gals get so buff? Boot camp! When first enlisted, service members are whisked away to endure weeks of grueling training. Their bodies are pushed to the limit in an effort to create physiques optimal for combat. In addition, they are able to maintain their shapes while deployed with little to no fitness equipment available. Luckily, you don't have to join the military to get in on the boot camp benefits! Civilians who want to achieve buff resul...
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