: About Me

I am a 26 year old woman and mother of a darling little boy. My husband has been encouraging me to share my writing with the world, and Helium seemed like THE place to start. I am currently in the midst of illustrating a children's book I have recently written. Look for it soon!

My passion is ...

life!

I know too much about ...

almost everything

My parents always told me ...

I could do whatever I wanted

My childhood ambition ...

was to be a secret agent for CSIS

My favorite memory ...

meeting my husband for the first time

Why I write ...

pleasure!

What I am reading/watching/listening to ...

I'm reading the Harry Potter series, and my beloved Clan of the Cave Bear books.

My first job ...

was a cook and waitress at a burger shop.

My best moment ...

getting a double play in baseball as a child.

My inspiration ...

my son!

Health & Fitness > Nutrition Basics How much water should be consumed in a day

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Water. It has been called the liquid of life, the universal solvent, the equivalent of American beer. (Just kidding.) But how much is enough, and is there such a thing as too much? Most health experts recommend between six and eight 8 oz glasses of water daily. Some beverages count towards that eight glass goal, while others cancel out the water you have had. For example, milk and juice can count towards your daily water requirement, so by drinking the recommended three glasses of milk daily, you have only five glasses of water to consume. However, if you drink coffee, tea or soda, each cu...

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Writing:

• Marketplace Approved Writer
• Helium Charter Member