Articles written by Rick Davies

Sports & Recreation > Martial Arts Choosing a Martial Art: 7 of 20

Martial arts are one of the fastest-growing participation sports world wide. Buoyed by the popularity of mixed martial arts (MMA) tournaments, demand for martial arts training is increasing monthly to unheard-of proportions. Sadly, dropout rates are also very high - particularly in the first year. The number one contributing...
Health & Fitness > Exercise & Weight Loss How to get that body without the expensive gym membership or fancy equipment: 2 of 4

Getting fit without joining a gym or investing in expensive home exercise equipment requires a little more ingenuity than simply shelling out for an expensive membership or the latest infomercial-endorsed gadget but it can yield even better results. As with any home project, getting fit at home requires a little more plannin...