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Sports & Recreation > Martial Arts Choosing a Martial Art

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Martial arts are one of the fastest-growing participation sports world wide. Buoyed by the popularity of mixed martial arts (MMA) tournaments, demand for martial arts training is increasing monthly to unheard-of proportions. Sadly, dropout rates are also very high - particularly in the first year. The number one contributing... More..

Health & Fitness > Exercise & Weight Loss How to get that body without the expensive gym membership or fancy equipment

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Getting fit without joining a gym or investing in expensive home exercise equipment requires a little more ingenuity than simply shelling out for an expensive membership or the latest infomercial-endorsed gadget but it can yield even better results. As with any home project, getting fit at home requires a little more plannin... More..

Rick Davies

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1. How to get that body without the expensive gym membership or fancy equipment
2. Choosing a Martial Art

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