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Health & Fitness > Diet & Weight Loss Best way to keep off the pounds!

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First off, I have to say it. Everyone that thinks that they are fat are not actually fat.People see a bulge here and a crease there and think "Oh I am so fat!" and it is just not true. In my opinion, fat is a state of mind as well as a state of being. True enough, if you get onto a scale and it reads tilt, you might have a li... More..

Andrea Miller

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