: About Me

My passion is ...

living life, being creative, helping others

I know too much about ...

nothing :). You can never know enough!

My parents always told me ...

"You can do whatever you set your mind to."

My childhood ambition ...

to be an actress... and a teacher... and an entrepeneur...and a best-selling author. Or, maybe it was to be a "Renaissance Woman"? :)

My favorite memory ...

growing up

Why I write ...

expression, creativity

What I am reading/watching/listening to ...

My Antonia by Willa Cather. If I could describe it in one word: rich. I highly recommend. Music: MIA, Santogold, Girl Talk, and so many others. Music makes my world go 'round!

My first job ...

Babysitting. However, I did have the little entrepreneurial bug and was also always trying to sell somebody something...palm tree seeds, grapefruit, paper fortune tellers...

My best moment ...

anytime I laugh.

My inspiration ...

nature, the energy that surrounds us all

Health & Fitness > Healthy Living & Wellness Get rid of stress in 7 steps

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It has been said that stress is America's #1 health problem. The stress of life, work, and relationships can take its toll on your health if left unmanaged. Studies have shown that high stress can lead to an array of health conditions including cardiovascular disease, depression, insomnia, headaches, and muscle aches, among other conditions. It can also play an aggravating role on preexisting conditions. While stress may be considered an inevitable part of life, you can combat its effects by learning how to deal with it and create balance in your life. Manage your stress and don't let it m...

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