SENSIBLE EATING AND DRINKING HELPS PREVENT HEART ATTACK Yearly, millions of men and women are killed by heart attacks.Many surviving heart-attack victims can no longer lead active lives; their hearts have been terribly damaged. Clearly, you have reason to avoid having a heart attack. How can you do so? Health experts usually ... More..
EXERCISE BENEFITS THE HEART - HOW?Regular exercise prevents coronary heart disease and greatly reduces the possibility of a heart attack. To understand how exercise accomplishes these things, you need, first of all, to know the answers to the following two questions: What is coronary heart disease? And how does coronary heart... More..
IDIOMS OF THE YORUBA PEOPLE OF NIGERIA ARE VERY INTERESTING!When a task is very simple, the English may say, idiomatically, that that task is as easy as ABC or as easy as pie. But the Yoruba people of Nigeria will say that the task is "as soft as pap"!Indeed, Yoruba idioms are interesting. But what really are idioms? A dictio... More..
Jude Ochia
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