Articles written by Audrey Kerchner - Page 2

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What is Helium

About me - Audrey Kerchner

I am a Health Coach. I help people become health by changing their lifestyle through diet and exercise and stress lowering techniques. I am a certified personal trainer, lifestyle and weight management coach. My goals are to help others lead a healthier lifestyle

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Computers & Technology > Website Reviews Website reviews: LinkedIn.com: 4 of 7
Linkedin.com - Thumbs UP! Linkedin.com is an online networking service that connects business professionals with current and past colleagues. These could be friends, co-workers or consultants that you have worked with. Part of their service allows you to find people as well as for people to find you. Your network is not just... More..
Home & Garden > Gardening (Other) True gardening stories: What happened when I tried to combine gardening with kids: 48 of 68
Like many working moms I am always trying to find new and different experiences for my family that masks my quest for quality time. My little guy, Ryan decided that in addition to cooking, playing in the garden dirt would be fun so we embarked on a journey to become gardeners. Some of the happiest memories that I have with m... More..
Sciences > Psychology How to control your anger: 29 of 39
Emotions are very powerful feelings that tell us subconsciously what we as humans should do in the various chapters of our lives. They are indicators of our feelings our moods and our temperaments. When people listen to emotions they can react appropriately in a situation thus leaving the situation better than they found it.... More..
Business > Online Advertising & Sales How to retain customers by building trust on your website: 4 of 5
A simplistic definition of trust: belief or confidence that a person's expectation of an experience will be met. This definition is applicable to how consumers identify with ecommerce websites that they do business with. Consumers want a secure experience 1st but then directly after that they want it to be easy and reliable.... More..
Creative Writing > Memoirs Memoirs: Best running moments: 6 of 7
My best running moment ever was crossing the finish line at the 2005 Philadelphia Marathon. I am not a fast marathoner but for some reason that day the stars and planets aligned for me and I took 20 minutes off my best time. I went into the race really not caring how I did. I was training well until I got injured and was tol... More..
Pets & Animals > Animal Rights & Issues Is it morally wrong to use mice or dogs in medical research?: 46 of 48
This subject always makes me pull out my soap box. You can't just ask about animal extortion for the purpose of medical research, you have to look at all animal testing. While you're at it, throw in consumption of animals, animals used for labor and Fluffy your pet. We as humans use animals for any and all purposes we feel n... More..
Business > Business Strategy The most important aspects of a business: 12 of 12
The Secret to Keeping Your Customers Want to know the secret of how to sell more products and services and keep customers coming back for more? Okay, here it is: customer service. Did I forget to mention its cheap too? Read on Regardless of your business' you have customers. Yes, that includes all of you doctors, hairstylist... More..
Computers & Technology > Internet Trends Why wiki's are so popular: 10 of 10
Wiki stands for "What I Know Is", which describes the essence of Wiki; the sharing and learning of information. Because of its rise in popularity Webster has made Wiki a real word, so scrabble players rejoice. So why do we love Wiki's and what are they good for anyway? Wiki's provide a way for people to create useful content... More..
Parenting & Pregnancy > Childhood Development How parents can develop children's emotional intelligence: 9 of 9
Emotional intelligence is how well a person picks up on the situation they are in and finds the appropriate emotional response to have for that situation. This seems simple but really it's a gift. Like all gifts it is one that can be taught and one that can be learned. The wonderful thing about our children is that they lear... More..
Parenting & Pregnancy > Child Behavior & Discipline (Other) Praise of mediocrity and positive reinforcement: Where is the line?: 5 of 5
Read any news paper in America today in any given week and you will come across articles that both praise and chastise the people who are raising our youth today. Parents , teachers and coaches alike, This debate is center around the praising of our children and whether we are raising a generation of praise seeking superfici... More..