: About Me

Hi, my name is Josef Firestone, I write poems and essays about the Brain-Mind, Philosophy, Health issues, and Self-improvement. You can read about it in - Fortune Mind Discussions  www.joseffirestone.com

My favoutite saying is: "My guess is as good as yours".

Each one of us is shown a small piece of the puzzle, which means every opinion is important..

My passion is ...

Knowing more about life and the Human Mind

I know too much about ...

My inability to understand the Brain-Mind

My parents always told me ...

To learn useful things

My childhood ambition ...

To be a travelling man

My favorite memory ...

Laying on my back in a corn field as a kid

Why I write ...

To help myself and others

What I am reading/watching/listening to ...

Everything

My first job ...

Roofer

My best moment ...

Still hidden - or still to come

My inspiration ...

To contribute to others

Health & Fitness > Health & Fitness (Other) The health effects of Daylight Saving Time

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The two most important factors that determine our body's rhythm are extenal light and the body's internal clock. Moving the clock one hour forward in the beginning of spring, applying Daylight Saving Time, influences both factors artificially. In a perfect world, our health would not suffer at all from having longer days, or nights. Our body is resilient, and can adjust to this minor change easily, the same way it does with all the other disturbances: Noise, street lamps, illuminated roads and buildings, and so on. Flying above the big cities of the world, one can not help wondering how re...

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