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Style & Beauty > Style & Beauty (Other) Personal transformation: The extreme makeover guide

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Total Makeovers on a Limited Budget.One day you look in the mirror and ask, "Is that me? I look like hell. When did this happen? What happened? I used to be so cute!"You know us Americans, we like to shorten everything. So instead of telling someone you like their hair and their tan and their nails etc. etc., we cinch it all ... More..

Parenting & Pregnancy > Teen Challenges The influence of alcohol on teen life

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Rules of IncarcerationA Parent's Guide to Navigating the Judicial SystemThis article is dedicated to any parent going through the hell of their young adult child being in jail. I wish someone had written about this before now because I would have known what to do and what not to do during this difficult time. My son is curren... More..

Politics, News & Issues > Politics, News & Issues (Other) Reflections: Could the plethora of food recalls and bacteria/viral infections in the US this year be linked to terrorism?

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Food Recalls Could be linked to Terrorism This year has been inundated with recalls. People and pets, (which are people too), have been very ill and even died. We've had food recalls galore, pet food recalls and toy recalls. We've had to deal with many issues of salmonella and ecoli poisoning, not to mention lead poisoning of... More..

Health & Fitness > Nutrition & Health Issues Foods that lower your risk of heart disease

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"Everything in moderation." Here is a real, easy, healthy eating lifestyle even your physician would recommend. It comes with a 100% guarantee that you will be healthier, happier, lower your chances of heart disease and stroke and maybe even make you a smaller size. It is not hard to do if you always remember one thing, "Ever... More..

Creative Writing > Humor Humor: Bad drivers

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Penny's Pet PeevesOne of my pet peeves is how people drive and how they treat others when they are on the road. For instance, do you wave or show some form of appreciation to another driver for letting you over or out to merge into traffic? I have noticed, for a while now, that very few people wave a thank you or show some ty... More..

Health & Fitness > Mental Health (Other) How to define a midlife crisis

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It is a known fact that when men get older they have a reduction of testosterone and when women get older, they have an increase in testosterone and a decrease of estrogen. These are vital chemicals that the brain needs and if they are increased or decreased or out of balance for whatever reason, it affects thought processes ... More..

Penny Gerrard

Louisville, Kentucky US

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Recent articles

1. Personal transformation: The extreme makeover guide
2. How to define a midlife crisis
3. Foods that lower your risk of heart disease
4. The influence of alcohol on teen life
5. Reflections: Could the plethora of food recalls and bacteria/viral infections in the US this year be linked to terrorism?
6. Humor: Bad drivers

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