Articles written by Gini Grey - Page 2

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What is Helium

About me - Gini Grey

I am a Transformational Coach and Author of the book, "From Chaos to Calm" and the CD, "Create What You Want In Your Life." My passion is to help people to connect to their inner truth and wisdom, be bigger than any blocks in their life, and create their

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Health & Fitness > Health & Fitness (Other) How to improve balance: 11 of 22
It's so easy to feel out of balance these days with what's going on in our lives and in the world around us. With all of our to do lists and schedules and meeting other people's expectations and agenda's, when do we have time to just sit, relax and enjoy being in the present moment? Our moments seem to go by too fast. In all... More..
Health & Fitness > Emotional Health & Wellbeing The importance of self-esteem: 7 of 10
When we feel good about ourselves this extends into our work, our relationships and all aspects of our life. When we hold ourselves in high regard we look at life through joyful eyes. We feel confident and competent, even if we are learning something new. We give ourselves a break instead of beating ourselves up, and we exte... More..
Religion & Spirituality > Pagan & Earth-Based Religions Creating Abundance: 11 of 11
Where do you have abundance in your life? Where don't you? I believe its possible to have abundance in all areas of our lives, if we can allow it to come in. When I look outside in the spring I see an abundance of flowers in my garden with an abundance of bees, moths and butterflies swirling around. On a clear winter night t... More..
Health & Fitness > Healthy Living & Wellness How to get more enjoyment out of life: 8 of 8
How often do you enjoy what you're doing? Think about your typical day: your morning, your afternoon, your evening, time at work, time at home, while exercising, socializing and so on. What parts of your day do you enjoy the most? Which ones do you enjoy the least? What stops you from enjoying more of it? I'm sure some of yo... More..
Relationships & Family > Friendship Advice Relationships defined: 7 of 7
At the core of all relationships is the most important relationship of all: the relationship to self. The more we know ourselves, give to ourselves and love ourselves, the more we can truly know and connect to others. If we can not give love, attention and caring to ourselves, how can we truly share these with others? In ord... More..