Articles written by Gini Grey

What is Helium

About me - Gini Grey

I am a Transformational Coach and Author of the book, "From Chaos to Calm" and the CD, "Create What You Want In Your Life." My passion is to help people to connect to their inner truth and wisdom, be bigger than any blocks in their life, and create their ideal

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Health & Fitness > Healthy Living & Wellness Living in the moment: What about tomorrow?: 1 of 17
There will never be another moment just like this one. Clouds will never roll past in exactly the same formation. Sun rays won't peak through branches at precisely the same angle. You're sense of awe looking at the purple and orange sunset tonight will be different from yesterday. And who knows what tomorrow will bring; you w... More..
Religion & Spirituality > Setting Life Goals Why you can't get what you want: 11 of 97
Love, attention, accolades, gifts these are all wonderful things to want. When you ponder over the items you would like in your life, how many do you actually have? The difference between having these and not is in receiving; that ability to allow into our lives all that we truly desire. We've been programmed to give, give, g... More..
Religion & Spirituality > Self-Healing Positive healing energy: 1 of 8
Energy within us and around us is very real. Have you ever walked into a room and felt the energy in it? Sensed and felt the silence and somberness of a library, the buzz and effervescence of a concert, or the love and joy at a wedding ceremony? In the 60's and 70's they called it the vibe' and now it's referred to as energy,... More..
Religion & Spirituality > Setting Life Goals Living a full life: Six steps to living your best life: 1 of 6
How fulfilled we are in our lives often depends on our perspective. If we focus on what is wrong with our health, what is irritating us in our relationships, what's missing in our career or how many bills we have piling up we will feel dissatisfied. On the other hand if we if we view the glass as "half full" rather than "half... More..
Religion & Spirituality > Astrology & Prophecy Manifesting your heart's desires: 1 of 6
We are each manifesting all the time. Everything we have in our lives was created by us. The question is how have we been creating? Has it been from a place of conscious intention or out of reaction? From a state of ease and trust or resistance and fear? Have we been creating for ourselves or letting others create for us?The ... More..
Religion & Spirituality > Spiritual Insights Choosing the right path in your life: 11 of 53
January is often a time when people are reflecting on the past year and setting goals for the new year (or for some, beating themselves up for what they didn't do last year, cringing at what they did do and begrudgingly stating that they're never going to set goals again!). But setting goals is really about making choices. Ch... More..
Religion & Spirituality > Self-Awareness & Realization How to evaluate your life and move forward in a positive direction: 29 of 85
Is your life on track or have you taken a detour, become stuck in a rut or stopped at a dead end? In these busy times, most people have been racing forward with life; working, raising children, and taking care of all the to-dos on their daily lists, that they haven't had time to explore how fulfilled they are or what they tru... More..
Relationships & Family > Communication Issues Is communication the key to overcoming obstacles?: 13 of 32
Have you ever felt like no one was really listening to you - or at least hearing and understanding you? And at other times have you wondered what other people are babbling on about? At times it feels as though we need a decoding book to decipher what is really meant by what is being said. And this is only the tip of the frust... More..
Religion & Spirituality > Self-Healing Good things to do when you need an emotional lift: 11 of 24
Words of encouragement, a loving touch, laughter and play, creative pursuits, fun and games, these are all things we hunger for and need to give to ourselves in order to feel balanced in life. Unfortunately our society is so task driven that we often don't take time for these nurturing activities. We may be willing to nurture... More..
Religion & Spirituality > Self-Awareness & Realization How beliefs can limit who we become: 13 of 27
What you believe about yourself and your world will determine what you create in your life. Beliefs are not good or bad, right or wrong. They can be supportive or limiting. They are either reflections of your deeper truth supporting you to blossom, or they are lies limiting you from being and experiencing all that you are.Bel... More..