About me - Henri Zimand

About me

i am young and extremely active
love life and understand about unconditional life and its spirit
love what i do
love sports (gym and yoga,water.)
love music (various and all)
love reading and writing when the subject is fascinating.

Briefly me

My passion is ...

love

I know too much about ...

nothing

My parents always told me ...

to work hard

My childhood ambition ...

what i am doing now

My favorite memory ...

the beauty of life every day

Why I write ...

to share with the world

What I am reading/watching/listening to ...

anything that is exciting at that moment

My first job ...

helping in a film/theater production

My best moment ...

when all smile around me and the enrgy flows

My inspiration ...

to help others

Featured article by Henri Zimand

Religion & Spirituality > Self-Healing Easy ways to learn to meditate

Meditation: feeling well. How is meditation done? For meditation the posture is very important. There are many different forms of sitting traditions, some more effective than others. Our human body is our friend, and with natural physiology we allow more intense meditation with less efforts and discomfort. Normally sitting on the floor or a cushion, legs crossed holding lightly the palm of your hands on your knees. Your spine is erect and straight. This will give you a bio energy field around you more compact and more intensive. You remove shoes and socks. Should you be cold, cover yoursel...

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