: About Me

Sleep deprivation: it's the one thing that can take the wind out of your sails after having a new baby. The ecstasy, joy, and overwhelming love can be overshadowed by exhaustion, confusion, and disturbing thoughts. There are ways to make the transition from your former sleep filled nights to the agony of deprivation much easier. It takes effort but it's well worth it. Do what you are comfortable with. There are endless theories and suggestions out there from Ferber to Sears, from your mother-in-law to your next door neighbor. Read everything you can get your hands on and listen to the "exp...