Coping with emotional pain and grief can be all be like a fire consuming you in the hot flames. Some-days it may seem that you cannot even get out of bed in the morning to face another day. Everyday seems clouded by the pain that you feel inside. It can seem as if you are trapped in the middle of this inner pain and that ther... More..

I am a survivor of domestic violence during the span of my five year marriage. When I first got married I had a thriving business and my light within seem to beam brightly. The abuse inflicted on me was emotional and physical, my husband was a violent man. Often, I never knew what I did to cause him to get angry and violent.... More..

It had been years since she had been off of her property. Panic attacks and agoraphobia had plagued her life for so long. Her life was gripped in the clutches of This window had become the prison glass that seemed to divide her from the outside world that Miranda had been absent from for over ten years. Living with fear was ... More..

Negative emotions hold us back from being free to live the life we were always meant to live. If we are free from the inside out then we truly have inner peace. This inner peace cannot come to anyone who is plagued with negative emotions. I have learned first hand just what devastating affects living with negative emotion... More..

Her long silky brown hair was matted with blood and as she looked in shock at the mirror that reflected the ugly truth of what had just happened moments before. Standing in front of the bathroom sink Karissa held in her right hand a wet cold blue washcloth to wash off the blood from her face as she had many times before. Just... More..

I think that humor does make a difference in our lives. Laughter disperses such positive energy it can fill a quiet and lowly room with joy. Splashes of joy that can come from laughter is good for our soul and can generate within a merry heart. I find the best thing when I am feeling down is a good belly laugh. Not just a sur... More..

The night had turned to morning and Serena was now waking as the sunlight lit up the room. It wasn't the sunlight though that woke up Serena of a peaceful night of sleep. Instead the shrill screams that loudly surrounded her startled Serena into waking up this morning. Disoriented and alarmed she quickly attempted to sit up o... More..