Articles written by S. F. Heron - Page 5

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About me - S. F. Heron

I graduated with a degree in Journalism from the University of Maryland in 1994. I've spent most of my working life as a nautical and aeronautical cartographer and finally, as a stay-at-home mom for the last 4 years. I'm finding I love it!

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Health & Fitness > Fitness Basics The importance of rest for muscles: 2 of 8
Many women strive to exercise every day of the week. Whether you workout in a gym or at home, you might have a daily goal of an hour of exercise. That's great in theory but you need to give your body time to recover from your workouts. Don't exercise hard every day, you say? That's absolutely right!When you workout, your musc... More..
Pets & Animals > Cat Care & Health How to treat hairballs in cats: 1 of 4
How to treat hairballs in catsMost cats are fastidious creatures. They groom their fur, clean their toes, and wipe their faces after every meal. This grooming causes many cats to perform a disgusting little ritual of choking and coughing until the offensive hairball ends up on the carpet. Cats are just doing what's natural by... More..
Sports & Recreation > College Basketball Best ways to follow college basketball on TV: 1 of 4
The advent of satellite dishes and broadband has enabled college basketball junkies around of the nation to watch college hoops literally 24/7. Imagine couch potatoes of the mostly male variety, chomping chips and pretzels while glued to a TV all day. That's right. College basketball is on TV literally every single night of t... More..
Health & Fitness > Exercise Tips Best exercises to get rid of cellulite: 1 of 4
Women are cursed with bodies that store fat quite efficiently. The unsightly result of this fat storage is often a dimpled and bumpy appearance of cellulite on the thighs, hips, and buttocks. Cellulite is simply a fancy name for fat deposits under the skin. Tackling cellulite requires some perseverance in your exercise regime... More..
Travel > South & Central America Guide to surfing in Jaco, Costa Rica: 1 of 4
The town of Jaco is synonymous with surfing. This small town on the pacific coast of Costa Rico caters to the surfing crowd. Every amenity imaginable is available for surfers from lodging to qualified instructors. Jaco offers plenty of accommodations to suit every budget in addition to a wide variety of restaurants and shops.... More..
Travel > South & Central America Best beaches near Tamarindo, Costa Rica: 1 of 4
Tamarindo, located in Costa Ricos' Guanacaste province on the Pacific coast, features pristine white beaches, wave breaks, and plenty of sun, sand, and fun for every beach lover. Tamarindo attracts both experienced surfers and family vacationers to enjoy the exotic landscape and wonderful atmosphere that makes this resort tow... More..
Parenting & Pregnancy > Parenting Tips Tips for teaching children that all mistakes are not bad: 6 of 22
How many parents spend night after night arguing with their children over failed tests, messed up homework, and unfinished chores? In a child's world, these mistakes happen every day. What parents often forget is that most children aren't screwing up on purpose. In our constant effort to teach our children responsibility and ... More..
Pets & Animals > Cat Care & Health Caring for elderly cats: 2 of 7
There's nothing quite so sad as watching your beloved older pet reach their twilight years. Your playful kitten that attacked your ankles from under the sofa now reclines on the cushions, barely waking from a nap when you enter a room. It's tough watching your cat age. Making them comfortable and happy should be your primary ... More..
Parenting & Pregnancy > Grandparenting Ideal gifts for Grandma: 3 of 10
Gifting your grandmother with something special this Christmas takes a good deal of thought. This special lady probably has a house filled with mementos and pictures celebrating her life. Buying a special Christmas gift for a grandmother, whether from a young child or an adult, requires you to consider her hobbies, her level ... More..
Parenting & Pregnancy > Child Development Issues Raising 'drama queen' daughters: 5 of 15
Raising drama queen daughtersMy daughters come by their drama queen tendencies genetically. You see, it comes from their grandfather. Yes, I said grand F-A-T-H-E-R. He's half Italian and German so there's a good deal of hand wringing, arm flinging, and general freaking out. Throw in some of their Irish father and there's neve... More..