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    <title>Helium.com | View Joan Mccord's articles</title>
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    <pubDate>Mon, 09 Nov 2009 13:22:25 GMT</pubDate>
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      <title> In culinary practice, agar agar is a vegetable substitute for animal-based gelatins, a thickener for soups, ice cream, jellies, and Japanese desse...</title>
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      <pubDate>Mon, 09 Nov 2009 13:22:25</pubDate>
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      <title>Sea palm, or wakame, is one of the many ocean vegetables, or marine algae, that are flavorful enhancements to many dishes and excellent sources of ...</title>
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      <pubDate>Sat, 07 Nov 2009 13:16:22</pubDate>
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