Courtesy, self control, perseverance, integrity and indomitable spirit are the five rules, or tenets of Tae Kwan Do. Running at a brisk 85 minutes the Fist Foot Way is cleverly divided into five segments, each dedicated to one of the aforementioned tenets. Filmed on tight budget the Fist Foot Way is presented in a grainy low ... More..

Now I'm not sure if any of you fine folks out there are football fans, casual or avid, but I'm sure a few of you have heard of the NFL cheating scandal that was made public in the past couple of weeks (end sarcasm). The New England Patriots, winners of Super Bowls in 2001, 2003 and 2004 were caught with their hand in the cook... More..