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Health & Fitness > Alternative Therapies Alternative treatment: High blood pressure

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There is an easy answer to the problem of moderately high blood pressure. It is as close to you as your drug store. What is it? It is the mineral, magnesium. In fact, if you do an internet search for magnesium at the National Library of Medicine, you will find that magnesium aids in over 300 different ailments! Magnesium plays a major role in heart health, including blood pressure. Over 80% of people in North America are magnesium deficient and are not aware of it. To complicate things further, magnesium can be difficult for the body to absorb and most magnesium tablets, like most nu...

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