About me - Danielle Demarco
Recently I watched Dr. Randy Pausch give his last lecture of a lifetime. Dr. Pausch has been diagnosed with pancreatic cancer and has three months to live. His lecture spoke to me because he talks about being true to one's childhood dreams. In a lifetime it's
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RSS Feed- Creative Writing > Reflections Reflections: Stress
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In the midst of the most emotionally stifling moments in my life, I have chosen to move. Whether I'm stressed out from work, a relationship, or simply life in general, I have always found solace in the rhythm of running, the flow of yoga, and the freedom of dance.Different types of stress effect me in different ways. If I'm s... More..
- Health & Fitness > Diet & Weight Loss Weight loss: where and how to find motivation
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Smart Snacking & Weight LossIn my personal training sessions I like to check in with clients to see where they stand with their fitness goals. If I notice that a client isn't making progress with his or her weight loss, I'll often review their strength and cardio programs, along with their eating habits. Even if a client is c... More..
Danielle Demarco
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