I know some people feel they are cursed with not being able to lose weight while others eat 3 times as much and they are skinny. Well, some of it is genetic, actually a lot of it is genetic. But there is hope. There should not be a reason you can not lose weight and keep it off, as long as you don't have certain health issue... More..
Fitness For Children: Tips for great workouts for kids I don't have to tell you that child obesity is a growing problem in America; it is always in the media. Now that we are aware of the problem, I believe nutrition and health professionals should educate parents and their children on how to stay active and live healthy fit... More..
Kristy Donathan
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