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I am a twenty-something who loves food, pop culture, and all things Tina Fey. I teach cooking classes and love to share my passion for food with others. Come visit me at myfirstkitchen.net.

Health & Fitness > Fitness & Exercise Tips Simple ways to add exercise to your day

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Exercise is a loaded word. I always avoided it because I thought it meant I had to get up at five every morning to hit the gym, stop watching TV in lieu of joining a tennis team, and never have a lazy Saturday again. But there are ways to ease into exercise that will motivate you to make more active decisions as the days go by. So here are five of my ways; I hope they become five of yours. 1. Add more steps to your day. Go to the bathroom on the other side of the building. Park your car in the back of the parking lot. Don't avoid the stairs. Walk your dog for longer. Walk to the mailbox to...

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