Education > Primary School (Other) Healthy children's packed lunches

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The quality of meal children eat in the middle part of the day can have a marked effect on their learning, and unfortunately many are not getting the proper nourishment for the task. This is largely thanks to hidden sugars and an increasing array of additives in the kinds of 'quick to toss in the box' snack foods that find th... More..

Health & Fitness > Nutrition & Health Issues Eating to live...or living to eat

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It doesn't exactly take "rocket science" to identify the link between what we put in our mouths and our state of health. Some thoughtful observation tempered with good old fashioned common sense will soon reveal there's little doubt that food can drastically affect our emotional as well as physical well-being. Any sensible gi... More..

Jonni Sharland

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1. Healthy children's packed lunches
2. Eating to live...or living to eat

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