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About me - Rhonda Day

Rhonda 'Zoey' Day spent 20+ years in the field of healthcare. She spent the majority of her years developing and administering health education programs with a focus on engaging people in self-care and striving for a better healthcare system through improved

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Travel > Travel Planning & Advice A guide to secluded beaches in the US
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Secluded beaches with morning sunrises creeping over the glistening Atlantic, dolphins frolicking through the rolling ocean surf, and a lazy, weathered hammock swaying by the seaside what could be more relaxing! But where do you find it? Travel out into the Atlantic Ocean just off the North Carolina coast and you'll find the... More..

Food & Drink > Cooking (Other) How to make cooking a fun family activity
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COOKING IS FAMILY FUN Cooking and family fun go hand-in-hand and children learn a lot about math and science at the same time! Involving the entire family in cooking can be entertaining and educational. Chopping, dicing, slicing, washing, measuring, weighing, baking, and stirring provides tasks for everyone. There are lots o... More..

Jobs & Careers > Office Politics Tips for your first month on the job
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Beginning a new job can be an exciting and rewarding time! But, how do you make sure your first month on the job is as effective as possible? There are a few things you can do to make the transition to a new job easier and more fun. Getting to know your co-workers is important. Remembering that you are the "new person" is ne... More..

Celebrations & Holidays > Unique Gifts Unique and personal gifts for new moms
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Cuddly blankets, tiny clothes, and pastel colored stuffed animals fill the home. A new mom cherishes each and every gift she receives for her new baby. But what about gifts to pamper the mother? Giving her a thoughtful gift that pampers her will be something she remembers for a lifetime. Gifts for mothers don't have to be ex... More..

Hobbies & Games > Kids Crafts Kids crafts: Making time capsules
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Creating a time capsule with a child is a fun and entertaining activity. And it can also be educational. By including important newspaper clippings, toys, and other things which memorialize current events, you are teaching your child about the important things occurring in society today and providing them with a treasure tro... More..

Jobs & Careers > Professionalism Using common courtesy on business emails
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EMAIL IS NOT EXEMPT FROM BASIC RULES Modern technology affords us greater efficiency and effectiveness in the workplace and in our personal lives than ever before. However, it also creates a huge opportunity for miscommunication and misinterpretation of intended messages. This is particularly true for email in the world of b... More..

Jobs & Careers > Getting Ahead How to develop leadership skills
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LEADERS FOR SUCCESS Effective leaders know how to motivate people to want to get something done. Managing employees through an autocratic style can accomplish short-term results but it does not create the positive and lasting relationship that is established by leaders. Strong leaders don't see themselves as managers or dict... More..

Politics, News & Issues > Environmental Awareness Easy ways your family can "go green"
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Do you enjoy the delicate fragrance of fresh flowers as they begin to peep above the rich, moist soil? Walking on a sandy, shell-splattered beach just beyond the reach of the rolling sea and foaming surf? Breathing in the fresh smell of the damp air and watching the crystal drops of water slip slowly down the lush green plan... More..

Jobs & Careers > Professionalism What to do when you hate your job
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Many people find themselves in a job that causes them mental and physical distress and serious dissatisfaction. They actually feel like they hate their job and there is nothing they can do about it. But there is something that can be done! If you find yourself in a job that does not provide the professional and career satisf... More..

Health & Fitness > Cancer Explaining pancreatic cancer
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Pancreatic cancer is one of the deadliest cancers known today and prognosis is often grim. Since there are no noticeable signs or symptoms in the early stages of the disease, it is often advanced beyond treatment or cure once it is diagnosed. The signs of pancreatic cancer mimic those of some other diseases which make it dif... More..

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