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Health & Fitness > Exercise & Weight Loss The lazy girl's guide to getting fit

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Before jumping off the couch and saying "I'm gonna lose 20 pounds by the end of the year!", you have to know some key facts about getting fit. Getting a healthy lifestyle isn't as easy as turning on the lights. Guiding yourself toward a healthier lifestyle is a physical and mental challenge. Not only do you have a better bod...

Susan Yee

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