Articles written by Rob Tilley

Advanced Search

What is Helium

About me - Rob Tilley

+ more bio information

RSS Feed

Politics, News & Issues > Environmental Awareness Easy ways your family can "go green": 25 of 319
10 Steps for the Eco family.Nobody expects you to change your lifestyle overnight, that just isn't practical, but we are all going to have to make changes in the next few years.While we need policy changes from governments to tackle the big issues, we can make changes to our own behavior that will put us on the path to sustai... More..
Entertainment > Celebrity Commentary Your reactions to the trend of foreign child adoption among celebrities: 3 of 27
Celebrity Adoption.While the celebrities in recent news stories are obviously caring parents, what could the long term affects be of celebrities adopting children with very different backgrounds to their own? Could it also create a new 'fad' and would this really matter when helping disadvantaged children from around the worl... More..
Health & Fitness > Holistic Health Good natural remedies for improved health: 4 of 23
FIVE TIPS FOR IMPROVED HEALTH.I have recently started a course in health and nutrition with my girlfriend in an attempt to improve our general wellbeing. We already get plenty of exercise as we both love outdoor activities, walking, cycling etc.But we decided that we wanted to take it a step further and enrolled on a six week... More..
Parenting & Pregnancy > Teen Challenges How to discuss sexuality with your teen: 27 of 73
Sexuality and your teenager.It may seem at first like a very difficult time in both yours and your teenagers life.Perhaps just as embarrassing for you, particularly if you didn't have a great rapport with your own parents or guardians when facing the same issues as a teen.It will not be nearly as daunting with a little prepar... More..
Health & Fitness > Vitamins & Dietary Supplements How vitamin and mineral supplements aid the body: 2 of 5
Vitamin and Mineral Supplement Benefits.Many people who embrace natural, healthy lifestyles mistakenly believe that if they are eating natural or organic foods, a multiple vitamin and mineral supplement is unnecessary. However, due to the realities of modern life and modern agriculture, food processing, and distribution, ever... More..
Health & Fitness > Vitamins & Dietary Supplements Identifying the best health supplements in the UK: 2 of 4
In modern society, convenience, fast food and sedentary lifestyles are the norm rather than the exception. Many of us would rather eat convenience or fast foods instead of preparing a well-balanced nutritious meal. When we do make an effort to eat well, can we be assured we are getting the nutrients, vitamins and minerals we ... More..
Education > Education (Other) Should public schools offer courses in the Bible?: 34 of 66
NO RELIGIOUS CHILDREN !Teach religion as history! Secularism for schools, politics and state!Why has it taken so long to ask this question? God knows! Or perhaps he doesn't, being about as omnipotent as a tin of sardines.Our natural but no less amazing, awe inspiring reason for existence is a wonder almost beyond our comprehe... More..
Politics, News & Issues > Soccer Assessing David Beckham's legacy for English soccer: 7 of 13
A one man Team.Firstly, as a football (soccer) fan from England, I'd like to disagree with David Theakers point that good players rarely make good coaches. The list of players who have turned successfully to coaching or are player coaches, outside the USA, are far too numerous to mention and will list in the hundreds at least... More..
Politics, News & Issues > Trash & Recycling Composting: A brief guide for the beginning composter: 44 of 71
Some common questions and easy answers.How long will it be until my compost is ready to use?Let your compost settle for the first two weeks. After this, turn your compost heap weekly and it will take 8-10 weeks to produce good compost. If you don't turn your compost heap regularly, then it will take longer to produce good com... More..
Health & Fitness > Healthy Living & Wellness Select ways to staying healthy: 5 of 8
FLEXIBILITY.Physical fitness is about more than just stamina and muscular strength. It is a complex mix of interrelated factors, each important in its own way. One of these factors is flexibility. Overlooked by many people apart from in their daily warm up routines, it should be recognized as crucial for complementing muscle ... More..