No bio available

Sports & Recreation > Martial Arts Best martial art forms for self defense

5 of 55

I have been a Martial Arts practitioner for over 30 years, an instructor for over 25 years certified in three different forms of martial arts, and a Martial Arts school owner now for a decade.

The best martial art form for self defense is a very misleading question because the answer is actually two fold.

There is no question that there are many self defense systems with different philosophies and emphasis on different techniques. But the other half of the self defense equation is YOU.

I have seen many martial arts practitioners that were involved in very traditional and thorough ...

More..