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Autos > Trucks Road safety from a truck driver's perspective

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Advice from a Retired Truck Driver In maritime law, the smaller, more maneuverable vehicle must give way to the larger, less agile vehicle. If we were to adhere to this law when driving on our highways, the accident rates between large commercial trucks and smaller vehicles would be reduced. In spite of the extensive preventi... More..

Creative Writing > Novel Excerpts Novel excerpts: Mystery

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Briarsmill (working title) Carved out of dense, unkempt timberland, the Briarside Golf & Country Club imparts an impression of seclusion and privacy. The everyday, small town sounds of Briarsmill barely penetrate the buffer of trees and thick undergrowth. By the end of the first hole, peace and harmony with nature became the ... More..

Health & Fitness > Alternative Exercise Introduction to Pranayama

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Yoga and the Breath The respiratory system is the method which our bodies use to supply oxygen (food) and remove carbon monoxide (waste) to and from the cells which make up our bodies. It is the physiological mechanical process that makes life possible. The basic components of the respiratory system are: nasal cavity, pharynx... More..

Health & Fitness > Health Risks Health risks that you might not know about

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Coffee and Health The first historically reliable reference to coffee is by Rhazes, a doctor who lived in the city of Raj in Persian Iraq during the years 850 - 920 A.D. He talks about a bean called bunchum and discusses its healing properties in a manner which leads to the belief that coffee might have been known to medicine... More..

Health & Fitness > Alternative Exercise Dance as exercise

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Confessions of a Belly Dancer When I read the ad for belly dancing classes in the newspaper, I immediately cut it out and pinned it on the cork board in my office. Every time I tried to telephone though, my inner voice told me, "Don't be silly, you are too old and out of shape for this." The ad remained stuck to my cork boar... More..

Health & Fitness > Exercise (Other) Alternative exercise programs for people bored with walking

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Yoga, A Good Investment? How expensive is your fitness routine? Our time-deficient lifestyle requires that we learn to budget our time in the same way we budget our money. Finding a fitness routine that offers the most benefit for the least expenditure can be a challenge. Yoga is a form of exercise that can enhance your life ... More..

Rozemarie

Brechin, Ontario CA

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Articles Written: 6

Recent articles

1. Novel excerpts: Mystery
2. Introduction to Pranayama
3. Alternative exercise programs for people bored with walking
4. Dance as exercise
5. Health risks that you might not know about
6. Road safety from a truck driver's perspective

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