About me - Puller
I love the outdoors and sailing, but also have a weakens for technology. I can't get enough of it. I also have fairy strong political views, but I don't tend to write about them much.
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RSS Feed- Sports & Recreation > Running How to run the 400 meter dash
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Version:1.0 StartHTML:0000000168 EndHTML:0000003660 StartFragment:0000000471 EndFragment:0000003643 The 400m dash can be a brutal race. Its a full quarter mile, of guts. Running the 400m is actually more strategy then one would think. You can't go out thinking to conserve energy, you can't go out thinking about dieing at the... More..
Puller
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